Take a hot shower before bed, and place a Sleep Shower Steamer in the base of the shower and let the water react to infuse the air with the relaxing scent of Lavender. Inhale the steam and relax, climb into bed and let yourself drift off in to a perfect nights sleep.

Place in the basin of your shower, near the drain, and as the water hits the aromatherapy essential oils will blend with the steam of the shower.

Used widely in aromatherapy for it's relaxing benefits, countless studies have shown that Lavender Essential Oil can help relieve stress, relax the body and mind and aid with overall quality of sleep.

Sodium Bicarbonate, Citric Acid, Lavendula Angustifolia (Lavender) Essential Oil, Zea Mays (Cornflour), CI45100/42090. Contains Eucalyptol, Geranyl Acetate, Linalool, Linalyl Acetate. May produce an allergic reaction.